AGE 11+ DANCE 

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**These videos are for classes age 9-11 and up despite the 11+ name**

ALL AGE 11+ DANCE

Remember that these videos break down the steps, but you should put on your own music and try them few times on each leg. 

Challenges 

Week of March 30th- Show off your tattoo! Add a picture wearing your tattoo as a comment under our facebook challenge.

Week of April 13th- Post your answer to this question as a comment under our facebook page challenge. I love dance because........

Week of April 20th- Take sometime to get outside and DANCE! Take a video or picture and post it to our facebook page challenge.

Week of April 27th- Post your favorite dance teacher quote and post it as a comment under our facebook page challenge. 

Activity Page 

Week of March 30th- A fellow dance studio owner created these for free for all those that wanted them. Feel free to do all the pages or just one to mark off your chart!  

Dance Workbook

OR

Create your own dance costume 

Week of April 13th- Dance Reflection Worksheet 

Week of April 20th- Review the elements of creating your own choreography then create your own dance! 

Elements of Dance 

Choreography Devices 

Week of April 27th- Enjoy sometime coloring!

Coloring 1

Coloring 2

Hip Hop        Tap        Jazz        Ballet         Modern

AGE 11+ HIP HOP  

Videos 

Warm Up Video or Part 1 and Part 2 

Weekly Technique Videos:

1- Madison Steps 

2- Madison Steps 

3- Smurf, Bart Simpson, Gucci

4- Mihran Kirakosian Tutorial

5- Mihran Kirakosian Tutorial

 Splits Video

 Cool Down Video 

AGE 11+ TAP 

Videos 

 Warm Up Video

Weekly Technique Videos:

1- Shuffle Hop Down

2- Flaps Ball Change 

3- Paddles 

4- Cramp Roll 

5- Eleanor Powell, two ways- one or two  

Splits Video

Cool Down Video

AGE 11+ JAZZ   

Videos 

Warm Up Videos: Part 1 and Part 2 

Weekly Technique Videos:

1- Large Kicks

2- Leaps (broken down in steps) one, two, three 

3- Side Leaps 

4- Spotting and Pirouettes 

5- Pique Turns (broken down in steps) one, two, three 

Splits Video

Cool Down Video 

AGE 11+ BALLET   

Videos 

Warm Up Video

Foot Warm Up

Weekly Technique Videos:

1- Plie, Tendue, Dégagé 

2- Rond de jambe and petite battement 

3- Grand battement: Front/Back,  Side 

4- Pas de bourree

5- Balance 

Splits Video

Cool Down Video 

AGE 11+ MODERN  

Videos 

 Warm Up Videos: Part 1 and Part 2 

Weekly Technique Videos:

1- Martha Graham Spirals 

2- Open and Closes

3- Tosses 

4- C-Curves 

5- Leg Swings 

Splits Video

Cool Down Video 

 
 
 
 
 

801-669-3345

119 S Pacific Dr Ste 105 American Fork, UT 84003

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©2018 by Leaps & Bounds Dance Academy