Leaps and Bounds Dance Academy
American Fork, UT
LEVEL 2 AND ADULT BALLET
Technique Tuesday Ballet/Jazz Level 2 & adult barre Level 2 Ballet
Remember that these videos break down the steps, but you should put on your own music and try and try them each few times on each leg.
TECHNIQUE TUESDAY BARRE BREAKDOWN
(Reminder of the basics of each step)
Videos
ADULT BALLET/JAZZ
Videos
Center Exercises
1- Port de bra
2- Temp Lie
3- Large Kicks
4- Chaine Turns
5- Pirouettes
6- Changements
8- Sautes
Challenges
Week of March 30th- Take a break for just yourself! Spend at least 30 minutes taking a bubble bath, reading a book, painting your nails, or anything else that you enjoy!
Week of April 13th- Post your answer to this question as a comment under our facebook page challenge. I love dance because........
Week of April 20th- Take sometime to get outside and DANCE! Take a video or picture and post it to our facebook page challenge.
Week of April 27th-Post your favorite dance teacher quote and post it as a comment under our facebook page challenge.
Activity Page
Week of March 30th- Take time to color this sometime this week: color page
Week of April 13th- Dance Reflection Worksheet
Week of April 20th- Review the elements of creating your own choreography then create your own dance!
Week of April 27th- Enjoy sometime coloring!
LEVEL 2 and ADULT BALLET BARRE
Videos
Barre Exercises
1- Plie
2- Tendu and Battement Jete (Dégagé)
3- Rond de jambe (a terre, en lair, and holds)
4- Fondu
5- Frappe and Petite Battement
6- Splits
Videos
Center Exercises
1- Assembles
3- Changement and Grand Echappes
4- Chaine Turns
5- Pirouettes
Pointe Exercises
4- Echappe
5- Bourrees
Challenges
Week of March 30th- Show off your tattoo! Add a picture wearing your tattoo as a comment under our facebook challenge.
Week of April 13th- Post your answer to this question as a comment under our facebook page challenge. I love dance because........
Week of April 20th- Take sometime to get outside and DANCE! Take a video or picture and post it to our facebook page challenge.
Week of April 27th- Post your favorite dance teacher quote and post it as a comment under our facebook page challenge.
Activity Page
Week of March 30th- A fellow dance studio owner created these for free for all those that wanted them. Feel free to do all the pages or just one to mark off your chart!
OR
Create your own dance costume
Week of April 13th- Dance Reflection Worksheet
Week of April 20th- Review the elements of creating your own choreography then create your own dance!
Week of April 27th- Enjoy sometime coloring!